Massage Therapy in Albuquerque

What type of massage should you get?

Is it time for a massage?

Take this short quiz to discover if it’s time for a massage, and what kind of massage will help you achieve your health goals.

1 / 13

Are you constantly overwhelmed or anxious?

2 / 13

Do you handle a lot physically?

3 / 13

Do you often feel overstimulated?

4 / 13

Have you ever been called “sensitive”-maybe you feel things deeply, get tipsy fast, or are easily overstimulated?

5 / 13

Has your body experienced any blunt force trauma in the last 6 months, like a car accident?

6 / 13

Has your body experienced any blunt force trauma more than 6 months ago, like a car accident?

7 / 13

Do you sit in one position for long periods of time, like at a computer or driving?

8 / 13

Do you lift heavy things often (kids, weights, work equipment) — maybe you’re on your feet a lot or constantly moving?

9 / 13

Is your physical discomfort spread out over multiple areas or large muscle groups like your back, glutes, or legs?

10 / 13

Are you experiencing pain that is at a level at or over 8 out of 10?

 

⚠️Warning pain levels this high can be serious!⚠️

We’re really sorry you’re in that much discomfort.

It's best to see a doctor first to rule out anything serious.

Once you’re cleared, we’d be happy to support your healing with a gentle, therapeutic Swedish Massage.

11 / 13

Are you looking for general muscle maintenance and long-term care for your body?

12 / 13

Do you have arthritis, low bone density, chronic illness or pain, Difficulty doing a kegel (engaging pelvic floor) or pelvic floor pain?

13 / 13

Do you get headaches, migraines or have TMJ?