Massage Therapy in Albuquerque
What type of massage should you get?
Is it time for a massage?
Take this short quiz to discover if it’s time for a massage, and what kind of massage will help you achieve your health goals.
1 / 13
Are you constantly overwhelmed or anxious?
2 / 13
Do you handle a lot physically?
3 / 13
Do you often feel overstimulated?
4 / 13
Have you ever been called “sensitive”-maybe you feel things deeply, get tipsy fast, or are easily overstimulated?
5 / 13
Has your body experienced any blunt force trauma in the last 6 months, like a car accident?
6 / 13
Has your body experienced any blunt force trauma more than 6 months ago, like a car accident?
7 / 13
Do you sit in one position for long periods of time, like at a computer or driving?
8 / 13
Do you lift heavy things often (kids, weights, work equipment) — maybe you’re on your feet a lot or constantly moving?
9 / 13
Is your physical discomfort spread out over multiple areas or large muscle groups like your back, glutes, or legs?
10 / 13
Are you experiencing pain that is at a level at or over 8 out of 10?
⚠️Warning pain levels this high can be serious!⚠️
We’re really sorry you’re in that much discomfort.
It's best to see a doctor first to rule out anything serious.
Once you’re cleared, we’d be happy to support your healing with a gentle, therapeutic Swedish Massage.
11 / 13
Are you looking for general muscle maintenance and long-term care for your body?
12 / 13
Do you have arthritis, low bone density, chronic illness or pain, Difficulty doing a kegel (engaging pelvic floor) or pelvic floor pain?
13 / 13
Do you get headaches, migraines or have TMJ?